I found an awesome source of information on satiety that I want to share from a guy named Marty Kendall on the website Optimizingnutrition.com. When I am eating twice a day and sometimes once I want m...Read More
Vamos Brandon Refining My Personal Keto Diet I have been eating two meals a day for a while now. The first meal around 10am has been consisting of three eggs covered in extra virgin olive oil and salt...Read More
I’ve been adding in fiber to my diet with the intention of using the fiber as an anti-nutrient and satiety tool to decrease body fat composition. I fully intended to go back to full on carnivore...Read More
Tim Noakes is trying to show you the information Corporations and Governments have been hiding to make money and “thin out”,”cull”, populations of people. The creation of antib...Read More
What one thing could you do that you would do to make your life better today? Ribs!, and eggs was my dinner the last couple of days. I use my crockpot for the ribs 3hrs on low and 1hr on high then kee...Read More