Today’s OMAD
One Meal A Day. Happy Birthday to Rush Limbaugh today! Listen to “You Tell Us: What Really Happened Last Wednesday?…
Monday Morning Breakfast… This day was Quitters Day The Same day I decided to purge myself of the Communist Social…
On this day I begin tracking my daily One Meal a Day(OMAD) on my own Personal Blog. Previously I had…
My own health journey has brought me to a Carnivorous Life style. The Alzheimer’s Antidote: Using a Low-Carb, High-Fat Diet…