I’ve been adding in fiber to my diet with the intention of using the fiber as an anti-nutrient and satiety tool to decrease body fat composition. I fully intended to go back to full on carnivore...Read More
What one thing could you do that you would do to make your life better today? Ribs!, and eggs was my dinner the last couple of days. I use my crockpot for the ribs 3hrs on low and 1hr on high then kee...Read More
A beautiful crisp sunny morning! Thoughts and or shall I say Questions on “The Biggest Lie In history”(That “bread”(Carbs) is a necessity for life), when did it begin? Gluconeo...Read More
What a beautiful Wednesday! Today’s breakfast is lean hamburger patties and eggs with chorizo and a Topo-Chico. Leftists are busy rewriting the past… https://ktrh.iheart.com/featured/micha...Read More