Vamos Brandon Refining My Personal Keto Diet I have been eating two meals a day for a while now. The first meal around 10am has been consisting of three eggs covered in extra virgin olive oil and salt...Read More
I’ve been adding in fiber to my diet with the intention of using the fiber as an anti-nutrient and satiety tool to decrease body fat composition. I fully intended to go back to full on carnivore...Read More
The truth, that which is exposed to the light of day, the ever present existence of that which will eventually become known or that which cannot be hidden but may be quickly redirected into a red herr...Read More
This evening I am enjoying breakfast because I’m very hungry! I had two pickle spears a handful of pecans and now for some hamburger and eggs....Read More
I work at a Dog and Cat Boarding Kennel and Day Care and sometimes have to medicate animals with special needs that stay there. I had never tested blood glucose until a diabetic spaniel came to stay a...Read More